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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ville Wainio

Log

Date Distance Time Pace Comments Action
09/17/21 4,129m 20:00.0 2:25.3 View workout
09/15/21 11,560m 1:03:03.3 2:43.6 View workout
09/11/21 10,750m 50:08.1 2:19.9 View workout
09/07/21 2,000m 13:08.2 3:17.0 View workout
09/04/21 727m 4:05.5 2:48.8 View workout
09/03/21 1,679m 10:00.0 2:58.6 View workout
09/03/21 2,000m 9:33.3 2:23.3 View workout
09/02/21 639m 4:01.6 3:09.0 View workout
09/02/21 198m 1:08.1 2:51.9 View workout
09/02/21 314m 1:51.9 2:58.1 View workout
09/02/21 2,000m 10:20.2 2:35.0 View workout
08/28/21 2,000m 9:54.4 2:28.6

Avancia torgatan

 View workout
08/24/21 2,000m 10:27.4 2:36.8 View workout
08/23/21 5,000m 26:00.0 2:36.0

WU Avancia torgatan

 View workout
08/20/21 2,000m 9:24.3 2:21.0 View workout
08/19/21 4,000m 21:23.1 2:40.3 View workout
08/18/21 2,000m 9:25.0 2:21.2 View workout
08/17/21 2,000m 9:50.0 2:27.5

Avancia selkä wu

 View workout
08/16/21 2,000m 8:51.2 2:12.8 View workout
08/16/21 1,034m 7:12.1 3:28.9 View workout