Ville Wainio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
2,427m |
12:00.0 |
2:28.3 |
SkiErg |
|
View workout
|
08/16/21 |
5,000m |
25:26.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,000m |
11:09.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
10:01.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
9:40.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
897m |
5:05.4 |
2:50.2 |
SkiErg |
|
View workout
|
08/11/21 |
1,020m |
7:08.8 |
3:30.1 |
SkiErg |
|
View workout
|
08/11/21 |
5,000m |
24:31.5 |
2:27.1 |
SkiErg |
|
View workout
|
08/10/21 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
9:50.7 |
2:27.6 |
SkiErg |
|
View workout
|
08/08/21 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,000m |
9:49.6 |
2:27.4 |
SkiErg |
|
View workout
|
08/06/21 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
9:25.5 |
2:21.3 |
SkiErg |
|
View workout
|
07/26/21 |
2,000m |
9:43.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,000m |
10:20.0 |
2:35.0 |
SkiErg |
|
View workout
|
06/19/21 |
2,000m |
9:45.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,892m |
32:00.0 |
2:42.9 |
SkiErg |
|
View workout
|
05/24/21 |
4,619m |
24:00.0 |
2:35.8 |
SkiErg |
|
View workout
|