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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Salvatore Domina

Log

Date Distance Time Pace Comments Action
03/03/24 2,500m 10:27.3 2:05.4 View workout
03/03/24 300m 1:20.0 2:13.3 View workout
03/03/24 300m 1:21.3 2:15.5 View workout
03/03/24 800m 2:45.9 1:43.6 View workout
03/03/24 400m 1:47.9 2:14.8 View workout
03/03/24 300m 1:04.2 1:47.0 View workout
03/03/24 300m 0:57.8 1:36.3 View workout
03/03/24 300m 1:03.6 1:46.0 View workout
03/03/24 300m 0:58.1 1:36.8 View workout
03/03/24 1,816m 7:31.7 2:04.3 View workout
03/01/24 4,196m 15:00.0 1:47.2 View workout
03/01/24 109m 0:20.0 1:31.7 View workout
03/01/24 3,588m 15:00.0 2:05.4 View workout
02/28/24 6,018m 25:00.0 2:04.6 View workout
02/28/24 104m 0:20.0 1:36.1 View workout
02/28/24 2,266m 10:00.0 2:12.3 View workout
02/28/24 800m 2:39.1 1:39.4 View workout
02/28/24 1,200m 3:58.4 1:39.3 View workout
02/28/24 1,902m 9:49.5 2:34.9 View workout
02/21/24 231m 0:40.0 1:26.5 View workout