Ed Gralton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/18 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
07/05/18 |
5,000m |
19:33.8 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/04/18 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/03/18 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/03/18 |
235m |
0:56.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/29/18 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/27/18 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/26/18 |
3,000m |
11:39.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/25/18 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/22/18 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/18/18 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/18/18 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
06/13/18 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/11/18 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
06/01/18 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/30/18 |
10,000m |
40:27.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/28/18 |
3,000m |
11:45.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/18/18 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/15/18 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|