Ed Gralton

Log

Date Distance Time Pace Comments Action
01/04/19 3,000m 11:54.2 1:59.0

25-26-25-25-25-23

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12/20/18 7,267m 30:00.0 2:03.8

25-25-23-22-24

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12/19/18 5,000m 19:56.2 1:59.6

24-26-25-25-26

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12/18/18 5,000m 19:58.4 1:59.8

25-24-24-24-25

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12/14/18 5,000m 20:44.4 2:04.4

21-22-23-23

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12/13/18 7,511m 30:00.0 1:59.8

25-25-25-25-26

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12/12/18 3,000m 11:58.5 1:59.7

25-26-25-26-27

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12/11/18 5,000m 19:50.1 1:59.0

26-25-26-23-27

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12/10/18 5,000m 19:55.4 1:59.5

25-25-25-25-25

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12/07/18 10,000m 40:51.5 2:02.5

25-24-24-23-25

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12/06/18 5,000m 19:57.0 1:59.7

upload failed

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12/05/18 5,000m 19:57.9 1:59.7

26-25-26-25-26

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12/04/18 5,000m 19:48.5 1:58.8

26-27-25-26-26

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12/02/18 7,593m 30:31.0 2:00.5

Model A

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11/30/18 1,000m 4:17.9 2:08.9 View workout
11/30/18 3,893m 15:00.0 1:55.5 View workout
11/29/18 5,000m 20:25.0 2:02.5

25-22-26-20-27

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11/23/18 5,000m 19:45.9 1:58.5

26-26-24-24-26

View workout
11/22/18 7,359m 30:00.0 2:02.2 View workout
11/20/18 5,000m 19:58.5 1:59.8 View workout