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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Gralton

Log

Date Distance Time Pace Comments Action
06/23/19 5,000m 21:10.1 2:07.0

27-24-22-26-26

 View workout
05/07/19 7,144m 32:16.0 2:15.4

Model A : 5 min w/u, 4*1km/3min r

 View workout
04/26/19 3,000m 11:56.0 1:59.3

Model A

 View workout
04/22/19 7,203m 30:00.0 2:04.9

24-24-23-24-27

 View workout
04/19/19 7,398m 30:00.0 2:01.6

Model A

 View workout
04/17/19 5,000m 20:29.2 2:02.9

26-24-26-22-26

 View workout
04/02/19 1,000m 4:26.0 2:13.0 View workout
04/02/19 5,000m 20:34.6 2:03.4

27-23-22-22-27

 View workout
03/29/19 1,273m 5:34.5 2:11.3 View workout
03/29/19 5,021m 21:15.0 2:06.9 View workout
03/29/19 226m 0:58.2 2:08.7 View workout
03/22/19 10,000m 41:38.9 2:04.9

21-20-26-21-27

 View workout
03/20/19 5,000m 20:17.4 2:01.7

28-27-27-22-27

 View workout
03/15/19 7,213m 30:00.0 2:04.7

24-23-26-21-27

 View workout
03/14/19 5,000m 20:44.2 2:04.4

20-23-25-27-28

 View workout
03/13/19 5,000m 20:34.9 2:03.4

28-28-21-24-25

 View workout
03/08/19 4,079m 16:00.0 1:57.6 View workout
03/07/19 2,000m 7:47.3 1:56.8

30-29-28-30

 View workout
03/07/19 148m 0:47.3 2:39.7 View workout
03/07/19 3,725m 15:00.0 2:00.8 View workout