Ed Gralton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
500m |
2:11.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
6,000m |
24:26.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
01/29/20 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/28/20 |
5,000m |
20:16.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/25/20 |
5,000m |
20:15.8 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/22/20 |
10,000m |
42:54.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/21/20 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/17/20 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/17/20 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/15/20 |
6,000m |
25:08.6 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/15/20 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/13/20 |
6,000m |
25:03.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/11/20 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/09/20 |
3,744m |
15:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
01/08/20 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/07/20 |
6,000m |
25:46.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/31/19 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/29/19 |
6,000m |
24:51.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/26/19 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|