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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Ed Gralton

Log

Date Workout Score Ave Comments Action
05/21/26 5000m 21:34.2 2:09.4

20-20-19-19-19 @ 161W

 View workout
05/19/26 5000m 20:34.6 2:03.4

24-24-22-23-23 @ 186W

 View workout
05/19/26 5000m 21:25.5 2:08.5

22-21-20-19-19

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05/18/26 10000m 43:08.7 2:09.4

21-20-19-19-20 @ 161W

 View workout
05/17/26 5000m 21:37.5 2:09.7

21-20-20-19-19 @ 160W

 View workout
05/15/26 5000m 21:30.1 2:09.0

21-19-19-19-19 @ 163W

 View workout
05/14/26 5000m 21:28.7 2:08.8

22-21-20-19-18 @ 165W

 View workout
05/13/26 5000m 20:45.9 2:04.5 View workout
05/11/26 5000m 21:18.7 2:07.8

20-20-19-19-19 @ 169W

 View workout
05/10/26 5000m 20:48.8 2:04.8

24-20-25-20-26 @ 180W

 View workout
05/09/26 5000m 21:10.8 2:07.0

24-21-24-19-23 @ 171W

 View workout
05/07/26 5000m 21:35.6 2:09.5

20-20-19-19-19 @ 161W

 View workout
05/06/26 5000m 20:48.4 2:04.8

20-25-20-25-25 @ 180w

 View workout
05/05/26 5000m 21:15.1 2:07.5

23-25-20-26-19

 View workout
05/04/26 5000m 21:11.1 2:07.1

24-20-25-19-26 @ 170W

 View workout
05/03/26 5000m 21:07.9 2:06.7

24-21-24-20-25 @ 172 W

 View workout
05/02/26 5000m 21:24.5 2:08.4

19-20-20-20-20 @ 165W

 View workout
05/01/26 5000m 21:09.7 2:06.9

20-21-21-20-20 @ 171W

 View workout
04/24/26 5000m 21:10.9 2:07.0

21-20-20-19-20 @ 171W

 View workout
04/22/26 30:00 7,204m 2:04.9

24-24-25-23-25 @ 179W

 View workout
04/22/26 2000m 8:29.6 2:07.4 View workout
04/22/26 1000m 3:51.5 1:55.7 View workout
04/21/26 5000m 20:39.9 2:03.9

24-24-24-24-25 @ 184W

 View workout
04/20/26 5000m 20:58.3 2:05.8

20-20-22-20-24 @ 176W

 View workout
04/20/26 899m 4:16.3 2:22.5 View workout