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Ed Gralton

Log

Date Workout Score Ave Comments Action
12/05/25 1000m 3:57.7 1:58.8 View workout
12/04/25 1000m 3:53.3 1:56.6 View workout
12/01/25 1000m 3:56.8 1:58.4 View workout
11/27/25 1000m 3:56.8 1:58.4 View workout
11/26/25 1000m 3:56.5 1:58.2 View workout
11/24/25 1000m 3:57.1 1:58.5 View workout
11/22/25 5000m 20:54.6 2:05.4

20-21-21-21-21 @ 177W

 View workout
11/21/25 1000m 3:54.5 1:57.2 View workout
11/20/25 1000m 3:57.7 1:58.8 View workout
11/19/25 1000m 3:54.8 1:57.4 View workout
11/18/25 1000m 3:55.3 1:57.6 View workout
11/17/25 1000m 3:58.0 1:59.0 View workout
11/13/25 1000m 3:54.4 1:57.2 View workout
11/12/25 1000m 3:56.9 1:58.4 View workout
11/11/25 5000m 21:06.7 2:06.6

500m @18spm/500m @ 25spm * 5

 View workout
11/08/25 5000m 20:50.2 2:05.0

23-22-21-22-23 @ 179W

 View workout
11/06/25 1000m 3:44.7 1:52.3 View workout
11/05/25 5000m 20:58.0 2:05.8

22-22-21-21-21 @ 176W

 View workout
11/04/25 5:00 1,271m 1:58.0 View workout
10/31/25 5000m 21:29.3 2:08.9

20-20-19-19-19

 View workout
10/29/25 1000m 3:51.6 1:55.8 View workout
10/29/25 1000m 3:59.6 1:59.8 View workout
10/28/25 1000m 3:56.7 1:58.3 View workout
10/27/25 1000m 3:59.1 1:59.5 View workout
10/23/25 1000m 3:59.7 1:59.8 View workout