Concept2 Logbook | Log for Ed Gralton

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Ed Gralton

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/28/24	v1500m/1:15r...4	6,000m	2:06.3	RowErg		View workout
03/26/24	v1500m/1:15r...4	6,000m	2:07.0	RowErg		View workout
03/20/24	5000m	21:24.6	2:08.4	RowErg	21-20-20-20-21	View workout
03/19/24	5000m	21:24.3	2:08.4	RowErg	25-21-24-19-23	View workout
03/18/24	5000m	21:34.5	2:09.4	RowErg	20-20-19-19-20	View workout
02/22/24	5000m	21:11.9	2:07.1	RowErg	20-21-23-20-24	View workout
02/19/24	5000m	21:10.6	2:07.0	RowErg	20-20-20-21-21	View workout
02/18/24	12:29.0	3,000m	2:04.8	RowErg	1500m/75 sec * 2	View workout
02/16/24	v2000m/1:30r...3	6,000m	2:07.2	RowErg	22-21-22	View workout
02/13/24	22:07	5,010m	2:12.4	RowErg	3*6min	View workout
02/07/24	5000m	21:27.4	2:08.7	RowErg		View workout
02/06/24	5000m	21:28.1	2:08.8	RowErg	21-22-20-22-23	View workout
02/05/24	5000m	21:35.5	2:09.5	RowErg	19-19-19-19-19	View workout
02/04/24	13:06	3,011m	2:10.6	RowErg	20-21-20	View workout
01/11/24	5000m	21:38.2	2:09.8	RowErg	19-19-19-18-19	View workout
12/24/23	2020m	8:41.2	2:09.0	RowErg	23-20, started too fast after 2 weeks off	View workout
12/07/23	v2000m/1:30r...3	6,000m	2:05.1	RowErg	<1>20@2:09.6, 23@2:04.7, 26@2:00.9	View workout
12/05/23	6000m	25:54.0	2:09.5	RowErg	19-19-20-20-19	View workout
12/04/23	5000m	20:58.4	2:05.8	RowErg	19-20-21-22-23	View workout
12/01/23	5000m	20:55.3	2:05.5	RowErg	22-23-22-20-23	View workout
11/24/23	30:00	6,883m	2:10.7	RowErg	22-22-20-20-21	View workout
11/23/23	10000m	43:51.4	2:11.5	RowErg	20-20-20-19-20	View workout
11/22/23	5000m	21:10.0	2:07.0	RowErg	23-21-23-20-23	View workout
11/21/23	30:00	7,052m	2:07.6	RowErg	21-21-21-20-20	View workout
10/24/23	5000m	21:21.1	2:08.1	RowErg	20-20-25-19-25	View workout

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