Ed Gralton

Log

Date Distance Time Pace Comments Action
07/29/23 215m 1:11.9 2:47.2 View workout
07/25/23 5,000m 20:54.6 2:05.4 View workout
07/21/23 1,000m 4:04.2 2:02.1 View workout
07/21/23 1,000m 4:01.4 2:00.7 View workout
07/20/23 5,000m 21:17.2 2:07.7 View workout
07/19/23 5,000m 21:06.8 2:06.6 View workout
07/18/23 5,000m 21:24.6 2:08.4 View workout
07/17/23 5,000m 21:28.1 2:08.8 View workout
06/23/23 7,044m 30:00.0 2:07.7 View workout
06/15/23 5,000m 20:37.4 2:03.7 View workout
06/14/23 1,527m 6:21.7 2:04.9 View workout
06/10/23 5,000m 20:20.4 2:02.0

25-24-24-23-25

View workout
06/09/23 7,246m 30:00.0 2:04.2

24-24-24-22-24

View workout
06/08/23 4,091m 17:13.5 2:06.3 View workout
06/06/23 7,201m 30:00.0 2:04.9

24-25-21-20-24

View workout
06/03/23 7,025m 30:00.0 2:08.1 View workout
05/26/23 6,000m 25:23.7 2:06.9 View workout
05/25/23 4,000m 16:07.5 2:00.9 View workout
05/24/23 1,012m 4:35.1 2:15.9 View workout
05/24/23 3,023m 12:24.5 2:03.1 View workout