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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Gralton

Log

Date Distance Time Pace Comments Action
11/23/23 10,000m 43:51.4 2:11.5

20-20-20-19-20

 View workout
11/22/23 5,000m 21:10.0 2:07.0

23-21-23-20-23

 View workout
11/21/23 7,052m 30:00.0 2:07.6

21-21-21-20-20

 View workout
10/24/23 5,000m 21:21.1 2:08.1

20-20-25-19-25

 View workout
10/20/23 5,000m 20:47.4 2:04.7

25-25-24-23-24

 View workout
10/16/23 5,000m 20:49.4 2:04.9

21-21-22-23-23

 View workout
10/08/23 5,000m 21:17.1 2:07.7

22-22-21-21-24

 View workout
10/06/23 7,024m 30:00.0 2:08.1

22-21-21-19-20

 View workout
10/06/23 190m 0:58.6 2:34.2 View workout
10/06/23 65m 0:29.9 3:50.0 View workout
10/03/23 5,000m 21:37.7 2:09.7 View workout
09/16/23 5,000m 21:18.3 2:07.8 View workout
09/02/23 5,000m 21:07.6 2:06.7 View workout
08/29/23 5,000m 21:15.8 2:07.5 View workout
08/25/23 5,000m 20:48.2 2:04.8

24-24-24-22-23

 View workout
08/23/23 5,000m 20:50.0 2:05.0 View workout
08/11/23 5,000m 20:52.8 2:05.2 View workout
08/04/23 5,000m 20:49.0 2:04.9 View workout
08/01/23 5,000m 20:45.2 2:04.5

24-24-24-24-24

 View workout
07/31/23 5,000m 20:52.2 2:05.2 View workout