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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Gralton

Log

Date Distance Time Pace Comments Action
12/26/19 5,000m 20:57.8 2:05.7

25-24-23-23-26

 View workout
12/21/19 7,123m 30:00.0 2:06.3

25-24-23-23-25

 View workout
12/19/19 4,000m 17:05.0 2:08.1 View workout
12/19/19 1,000m 4:10.3 2:05.1 View workout
12/13/19 6,000m 25:08.5 2:05.7 View workout
12/10/19 4,000m 16:27.9 2:03.4 View workout
12/09/19 4,000m 16:55.3 2:06.9 View workout
12/04/19 3,000m 12:55.2 2:09.2 View workout
12/03/19 1,000m 4:58.0 2:29.0 View workout
11/22/19 5,000m 20:52.3 2:05.2

21-25-20-25-27

 View workout
11/20/19 6,000m 25:01.4 2:05.1

22-23-25-27

 View workout
11/19/19 5,000m 20:49.6 2:04.9

26-25-24-24-25

 View workout
11/18/19 500m 1:57.1 1:57.1 View workout
11/02/19 3,000m 11:46.0 1:57.6

Model A

 View workout
10/29/19 5,000m 19:58.0 1:59.8

Model A

 View workout
10/22/19 5,000m 20:13.0 2:01.3

Model A

 View workout
10/19/19 5,000m 19:36.0 1:57.6

Model A

 View workout
09/12/19 7,300m 30:00.0 2:03.2

Model A

 View workout
09/09/19 5,000m 21:00.0 2:06.0

Model A

 View workout
09/08/19 5,000m 21:00.0 2:06.0

Model A

 View workout