Ed Gralton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
3,000m |
11:44.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
05/08/18 |
3,000m |
11:49.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
05/07/18 |
3,000m |
11:45.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/04/18 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/03/18 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/02/18 |
3,000m |
11:39.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
05/01/18 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
05/01/18 |
47m |
0:12.2 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/27/18 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Lwt |
View workout
|
04/26/18 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
04/23/18 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/20/18 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Lwt |
View workout
|
04/19/18 |
3,878m |
15:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
04/18/18 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Lwt |
View workout
|
04/13/18 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/12/18 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/11/18 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/05/18 |
10,000m |
41:45.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/28/18 |
4,048m |
16:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/23/18 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|