Michel Koenigs

Log

Date Workout Score Ave Comments Action
04/25/20 500m 1:48.9 1:48.9 View workout
04/25/20 100m 0:21.2 1:46.0 View workout
04/25/20 41:05 8,715m 2:21.4 View workout
04/24/20 5000m 19:56.2 1:59.6 View workout
04/24/20 50:36 10,854m 2:19.8 View workout
04/23/20 1:00 284m 1:45.6 View workout
04/23/20 40:59 9,084m 2:15.3 View workout
04/22/20 17:06 3,633m 2:21.2 View workout
04/22/20 30:07 7,375m 2:02.5 View workout
04/22/20 11:06 2,288m 2:25.6 View workout
04/22/20 11:10.0 2,733m 2:02.5

1062 strikes, 534kcal,143watt,791kcal/h
8:16-24-30-39-40:44
41:10 min = 10083m

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04/22/20 30:00.0 7,350m 2:02.4 View workout
04/20/20 21x375m/1:30r 33:33.6 2:07.8

21.Wdh 1:20 P = 14771 m

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04/20/20 38:22.0 9,318m 2:03.5

9300m=38:12/38:22=9319m
757 kcal/h , 133 watt , 478 kcal , 996 strikes

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04/19/20 25:42 5,715m 2:14.9 View workout
04/19/20 41:27 9,082m 2:16.9 View workout
04/19/20 1:25:57 18,131m 2:22.2 View workout
04/18/20 47:07 10,557m 2:13.9

2:07,4 (47:00)

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04/18/20 1:04:56 14,278m 2:16.4 View workout
04/18/20 v5000m/r...5 9,400m 2:16.1 View workout
04/17/20 42:10 8,819m 2:23.4 View workout
04/17/20 8:55 1,810m 2:27.9 View workout
04/16/20 26:20 6,182m 2:07.7

26:14(2:05,5)-700strokes
33:05(500m)-36:05

View workout
04/16/20 500m 1:50.5 1:50.5 View workout
04/16/20 31:07 6,537m 2:22.8 View workout