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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/10/20 9,613m 40:06.4 2:05.1

736cal/h-127watt-485cal-949strokes
9600 40:01

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06/09/20 7,024m 31:31.6 2:14.6 View workout
06/09/20 1,073m 5:00.0 2:19.7 View workout
06/09/20 200m 0:41.2 1:43.0 View workout
06/09/20 430m 2:00.0 2:19.5 View workout
06/09/20 300m 1:04.9 1:48.1 View workout
06/09/20 430m 2:00.0 2:19.5 View workout
06/09/20 300m 1:05.5 1:49.1 View workout
06/09/20 2,000m 7:13.3 1:48.3 View workout
06/09/20 431m 2:00.0 2:19.2 View workout
06/09/20 400m 1:27.0 1:48.7 View workout
06/09/20 651m 3:00.0 2:18.2 View workout
06/09/20 500m 1:50.1 1:50.1 View workout
06/09/20 434m 2:00.0 2:18.2 View workout
06/09/20 300m 1:04.6 1:47.6 View workout
06/09/20 2,052m 10:00.0 2:26.1 View workout
06/08/20 2,210m 10:00.0 2:15.7 View workout
06/08/20 750m 2:47.8 1:51.8 View workout
06/08/20 1,088m 5:00.0 2:17.8 View workout
06/08/20 2,250m 8:34.9 1:54.4

500m (10/5R/9) , 1000m (12/5R/7) , 750m (78)
0:13-36:07

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