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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/01/20 300m 1:00.0 1:40.0 View workout
05/31/20 3,829m 16:00.0 2:05.3

9 min E , 13 x (1 min + 2 min Ruhig)
Schlagzahl (18-19-20(4)-21-21-20-20-21(3))
0:10-x:36

 View workout
05/31/20 440m 2:00.0 2:16.3 View workout
05/31/20 253m 1:00.0 1:58.5 View workout
05/31/20 435m 2:00.0 2:17.9 View workout
05/31/20 251m 1:00.0 1:59.5 View workout
05/31/20 433m 2:00.0 2:18.5 View workout
05/31/20 250m 1:00.0 2:00.0 View workout
05/31/20 435m 2:00.0 2:17.9 View workout
05/31/20 250m 1:00.0 2:00.0 View workout
05/31/20 430m 2:00.0 2:19.5 View workout
05/31/20 250m 1:00.0 2:00.0 View workout
05/31/20 426m 2:00.0 2:20.8 View workout
05/31/20 250m 1:00.0 2:00.0 View workout
05/31/20 433m 2:00.0 2:18.5 View workout
05/31/20 250m 1:00.0 2:00.0 View workout
05/31/20 430m 2:00.0 2:19.5 View workout
05/31/20 243m 1:00.0 2:03.4 View workout
05/31/20 430m 2:00.0 2:19.5 View workout
05/31/20 242m 1:00.0 2:03.9 View workout