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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
05/29/20 1,482m 6:00.0 2:01.4 View workout
05/29/20 250m 1:00.0 2:00.0 View workout
05/29/20 218m 1:00.0 2:17.6 View workout
05/29/20 374m 1:30.0 2:00.3 View workout
05/29/20 216m 1:00.0 2:18.8 View workout
05/29/20 370m 1:30.0 2:01.6 View workout
05/29/20 217m 1:00.0 2:18.2 View workout
05/29/20 369m 1:30.0 2:01.9 View workout
05/29/20 218m 1:00.0 2:17.6 View workout
05/29/20 367m 1:30.0 2:02.6 View workout
05/29/20 219m 1:00.0 2:16.9 View workout
05/29/20 488m 2:00.0 2:02.9 View workout
05/29/20 1,461m 6:00.0 2:03.2

0:02-5:02-5:37-14:51 / 16:19-24:43 / 28:07-38:32 / 40:15-49:44-50:20-60:20

 View workout
05/29/20 216m 1:00.0 2:18.8 View workout
05/29/20 488m 2:00.0 2:02.9 View workout
05/29/20 214m 1:00.0 2:20.1 View workout
05/29/20 484m 2:00.0 2:03.9 View workout
05/29/20 1,006m 5:00.0 2:29.1 View workout
05/29/20 8,516m 37:02.2 2:10.4

8500m - 36:56 - 691/114 - 435/642
4:17-10:53-26:00 / 1-2,5-6km

 View workout
05/28/20 6,505m 30:00.0 2:18.3

3km - bis 5:33 nix

 View workout