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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
05/25/20 391m 1:50.0 2:20.6 View workout
05/25/20 537m 2:10.0 2:01.0 View workout
05/25/20 395m 1:50.0 2:19.2 View workout
05/25/20 532m 2:10.0 2:02.1 View workout
05/25/20 394m 1:50.0 2:19.5 View workout
05/25/20 526m 2:10.0 2:03.5 View workout
05/25/20 395m 1:50.0 2:19.2 View workout
05/25/20 519m 2:10.0 2:05.2 View workout
05/25/20 399m 1:50.0 2:17.8 View workout
05/25/20 516m 2:10.0 2:05.9 View workout
05/25/20 396m 1:50.0 2:18.8 View workout
05/25/20 512m 2:10.0 2:06.9 View workout
05/25/20 396m 1:50.0 2:18.8 View workout
05/25/20 507m 2:10.0 2:08.2 View workout
05/25/20 392m 1:50.0 2:20.3 View workout
05/25/20 502m 2:10.0 2:09.4 View workout
05/25/20 389m 1:50.0 2:21.3 View workout
05/25/20 499m 2:10.0 2:10.2 View workout
05/25/20 1,002m 5:00.0 2:29.7 View workout
05/25/20 7,500m 30:44.3 2:02.9

757-133watt 383-709strokes

 View workout