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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/10/22 10,533m 50:00.0 2:22.4

Mo - Do frei
950-960

 View workout
06/04/22 8,000m 35:00.0 2:11.2

Kleiner =2.17.9
3445 etwa

 View workout
06/04/22 8,537m 38:25.0 2:15.0

2:15. 9
Xx:25 xx37m

 View workout
06/01/22 6,599m 30:19.4 2:17.8 View workout
05/31/22 2,556m 12:20.4 2:24.8

12 16
3x15 13 14 15
219,2

 View workout
05/30/22 10,068m 44:49.4 2:13.5

12:50 - S2 41:10

 View workout
05/29/22 10,100m 47:03.2 2:19.7 View workout
05/27/22 11,317m 56:44.5 2:30.4 View workout
05/27/22 6,563m 30:53.7 2:21.2 View workout
05/27/22 10,068m 44:49.4 2:13.5 View workout
05/26/22 10,100m 47:03.2 2:19.7 View workout
05/25/22 6,699m 30:34.5 2:16.9 View workout
05/23/22 6,643m 31:07.1 2:20.5 View workout
05/23/22 6,699m 30:34.5 2:16.9 View workout
05/22/22 8,623m 40:13.1 2:19.9 View workout
05/21/22 12,867m 1:00:08.6 2:20.2

S1 39:40

 View workout
05/21/22 6,643m 31:07.1 2:20.5 View workout
05/20/22 8,623m 40:13.1 2:19.9 View workout
05/20/22 6,594m 31:07.7 2:21.6 View workout
05/19/22 9,172m 43:40.9 2:22.8 View workout