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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
05/19/22 12,867m 1:00:08.6 2:20.2 View workout
05/19/22 9,071m 41:15.1 2:16.4

S1 25:43
6*9 - 8*8 - 10*7 - 13-4-11-4-9

 View workout
05/18/22 12,922m 1:00:05.7 2:19.5 View workout
05/18/22 6,594m 31:07.7 2:21.6 View workout
05/17/22 9,172m 43:58.4 2:23.8 View workout
05/17/22 11,588m 54:10.0 2:20.2 View workout
05/17/22 9,071m 41:15.1 2:16.4 View workout
05/16/22 11,201m 52:08.7 2:19.6 View workout
05/16/22 12,922m 1:00:05.7 2:19.5 View workout
05/15/22 10,019m 46:23.6 2:18.9

S1 29:45

 View workout
05/15/22 11,588m 54:10.0 2:20.2 View workout
05/14/22 11,201m 52:08.7 2:19.6 View workout
05/13/22 11,160m 50:05.8 2:14.6

S1 22:45?

 View workout
05/13/22 10,019m 46:23.6 2:18.9 View workout
05/12/22 8,067m 37:58.7 2:21.2 View workout
05/11/22 7,034m 33:45.2 2:23.9 View workout
05/11/22 11,160m 50:05.8 2:14.6 View workout
05/10/22 8,067m 37:58.7 2:21.2 View workout
05/10/22 7,034m 33:45.2 2:23.9 View workout
05/09/22 8,031m 38:19.3 2:23.1 View workout