Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/21 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
7,113m |
32:32.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/31/21 |
7,113m |
32:32.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
11,036m |
52:10.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/30/21 |
274m |
1:00.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
08/30/21 |
11,036m |
52:10.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
8,273m |
38:52.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
8,273m |
38:52.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
7,359m |
32:09.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/29/21 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/29/21 |
5,000m |
21:09.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/28/21 |
9,273m |
44:10.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
9,273m |
44:10.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,576m |
32:08.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,576m |
32:08.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/25/21 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,769m |
30:57.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,769m |
30:57.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
8,019m |
38:19.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|