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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
08/24/21 8,019m 38:19.4 2:23.3 View workout
08/23/21 7,621m 36:14.4 2:22.6 View workout
08/23/21 7,621m 36:14.4 2:22.6 View workout
08/22/21 8,350m 40:11.9 2:24.4 View workout
08/22/21 8,350m 40:11.9 2:24.4 View workout
08/21/21 7,374m 36:07.1 2:26.9 View workout
08/21/21 7,374m 36:07.1 2:26.9 View workout
08/17/21 7,098m 34:00.0 2:23.7 View workout
08/17/21 7,098m 34:00.0 2:23.7 View workout
08/16/21 6,771m 32:44.9 2:25.0 View workout
08/13/21 6,048m 27:35.0 2:16.8 View workout
08/13/21 6,048m 27:35.0 2:16.8 View workout
08/13/21 10,524m 50:50.3 2:24.9 View workout
08/13/21 10,524m 50:50.3 2:24.9 View workout
08/12/21 6,267m 29:05.0 2:19.2

4 min - 5 x 1 min mit 1 min P - 2 min - 6 x 1 min mit 1 min P - 2 min plus

 View workout
08/12/21 6,267m 29:05.0 2:19.2 View workout
08/12/21 8,512m 41:25.2 2:25.9 View workout
08/12/21 8,512m 41:25.2 2:25.9 View workout
08/10/21 8,815m 41:00.6 2:19.5 View workout
08/10/21 8,815m 41:00.6 2:19.5 View workout