Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/21 |
7,217m |
34:34.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
7,217m |
34:34.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,265m |
34:17.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,722m |
32:12.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,618m |
32:17.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,618m |
32:17.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
7,536m |
36:07.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,401m |
24:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,401m |
24:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
517m |
2:36.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
9,800m |
46:18.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
9,800m |
46:18.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
205m |
0:47.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
7,764m |
36:39.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
7,764m |
36:39.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
182m |
0:40.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,157m |
24:17.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
182m |
0:40.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,157m |
24:17.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
206m |
0:45.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|