Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/21 |
7,309m |
35:12.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/11/21 |
206m |
0:45.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
7,309m |
35:12.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/10/21 |
6,714m |
32:15.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/10/21 |
6,714m |
32:15.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
4,721m |
22:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
6,522m |
32:07.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
7,322m |
35:16.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,112m |
24:18.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,112m |
24:18.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,526m |
31:28.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,521m |
26:22.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,023m |
24:06.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
4,534m |
22:08.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/26/21 |
9,535m |
46:04.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/25/21 |
6,436m |
30:10.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,253m |
25:11.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
7,254m |
35:05.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|