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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
06/03/21 7,610m 36:07.0 2:22.3

Drag 126

 View workout
06/02/21 768m 3:06.3 2:01.2 View workout
06/02/21 6,337m 30:06.0 2:22.4 View workout
06/01/21 199m 0:45.0 1:53.0

Drag 115

 View workout
06/01/21 8,226m 40:00.0 2:25.8

Drag 124

 View workout
06/01/21 199m 0:45.0 1:53.0 View workout
05/31/21 500m 2:02.4 2:02.4

Drag Factor 116

 View workout
05/31/21 7,525m 36:07.4 2:24.0 View workout
05/30/21 259m 1:00.0 1:55.8 View workout
05/30/21 5,417m 26:16.6 2:25.5 View workout
05/30/21 5,158m 4:00.0 0:23.2

5400m 26:00min
4:00 - 1:00 (2:10er)

 View workout
05/29/21 7,023m 34:04.5 2:25.5 View workout
05/29/21 259m 1:00.0 1:55.8 View workout
05/28/21 2,272m 10:00.0 2:12.0 View workout
05/28/21 5,384m 26:00.0 2:24.8 View workout
05/27/21 184m 0:46.0 2:05.0 View workout
05/27/21 4,953m 24:00.0 2:25.3 View workout
05/25/21 6,123m 30:00.0 2:26.9 View workout
05/24/21 179m 0:45.0 2:05.6 View workout
05/24/21 4,939m 24:00.0 2:25.7 View workout