Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
9,022m |
42:59.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
9,527m |
44:24.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
9,527m |
44:24.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,015m |
45:40.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,015m |
45:40.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
45:35.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/25/21 |
9,907m |
46:49.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
9,907m |
46:58.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/25/21 |
6,748m |
31:41.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
6,748m |
31:41.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/23/21 |
9,268m |
43:54.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
9,268m |
43:54.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
7,774m |
36:12.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
7,774m |
36:12.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
9,034m |
41:33.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
9,536m |
44:26.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
9,536m |
44:26.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
9,022m |
42:29.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/17/21 |
9,022m |
42:29.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
8,322m |
41:24.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|