Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
11,036m |
50:09.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/24/21 |
13,028m |
1:00:33.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
6,000m |
25:27.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/24/21 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,038m |
10:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
12,909m |
1:00:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/23/21 |
10,043m |
46:08.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/23/21 |
9,270m |
41:36.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
11,613m |
54:08.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
11,613m |
54:08.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
11,021m |
51:22.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
9,026m |
40:53.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
9,026m |
40:53.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
11,030m |
51:26.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
10,031m |
45:36.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
11,528m |
54:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
9,684m |
45:09.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,324m |
46:22.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
44:53.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
11,276m |
52:21.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|