Michel Koenigs

Log

Date Distance Time Pace Comments Action
10/25/21 11,036m 50:09.9 2:16.3

30-7:30(10/3)-7:30(12/3)

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10/24/21 13,028m 1:00:33.9 2:19.4 View workout
10/24/21 6,000m 25:27.6 2:07.3

0:03-36:39-A

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10/24/21 2,134m 10:00.0 2:20.5 View workout
10/24/21 2,038m 10:00.0 2:27.2 View workout
10/24/21 12,909m 1:00:00.0 2:19.4

13025 m 60:28

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10/23/21 10,043m 46:08.4 2:17.8

Drag

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10/23/21 9,270m 41:36.8 2:14.6 View workout
10/22/21 11,613m 54:08.1 2:19.8 View workout
10/22/21 11,613m 54:08.1 2:19.8 View workout
10/22/21 11,021m 51:22.2 2:19.8 View workout
10/19/21 9,026m 40:53.5 2:15.9 View workout
10/19/21 9,026m 40:53.5 2:15.9 View workout
10/18/21 11,030m 51:26.3 2:19.9 View workout
10/17/21 10,031m 45:36.9 2:16.4 View workout
10/17/21 11,528m 54:45.5 2:22.5 View workout
10/16/21 9,684m 45:09.2 2:19.8 View workout
10/16/21 10,324m 46:22.8 2:14.7 View workout
10/16/21 10,000m 44:53.2 2:14.6 View workout
10/15/21 11,276m 52:21.5 2:19.3

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