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Log

Date Workout Score Ave Comments Action
02/10/24 25:09 5,556m 2:15.8 View workout
02/10/24 15:37 3,539m 2:12.4 View workout
02/10/24 51:01.2 11,025m 2:18.8

Tri 22-16-16-14

 View workout
02/10/24 18:38 4,025m 2:18.9 View workout
02/10/24 36:10 7,617m 2:22.4 View workout
02/10/24 30:15 6,217m 2:26.0 View workout
02/09/24 16:25.8 3,558m 2:18.5

Bic 20-18-16-14 = 68
Tri 20-15-15-12 = 62

 View workout
02/09/24 41:21 9,028m 2:17.4 View workout
02/09/24 22:10 4,815m 2:18.1 View workout
02/09/24 38:09 8,204m 2:19.5 View workout
02/09/24 18:16 4,028m 2:16.0 View workout
02/09/24 1:00:08 12,584m 2:23.3 View workout
02/08/24 39:20 8,525m 2:18.4 View workout
02/08/24 26:38.8 5,776m 2:18.4 View workout
02/08/24 30:12 6,521m 2:18.9 View workout
02/07/24 51:01 11,025m 2:18.8 View workout
02/07/24 16:25 3,558m 2:18.5 View workout
02/07/24 26:38 5,776m 2:18.4 View workout
02/07/24 16:15 3,525m 2:18.3 View workout
02/07/24 16:07.0 3,500m 2:18.1

5 min E - 6 min 10 high, 3 low - 20s/11 high 13:40

 View workout
02/06/24 45:18 9,723m 2:19.7 View workout
02/06/24 45:18.2 9,723m 2:19.7

20 18 14 10 8
212 2135 3 800
30 25 25 18 12

View workout
02/05/24 5:28 1,226m 2:13.8 View workout
02/05/24 5:28.1 1,226m 2:13.8

15-12-12-12-10-10=71
15-12-11=38

 View workout
02/05/24 31:33 6,829m 2:18.6 View workout