Ian Beeton

Log

Date Workout Score Ave Comments Action
04/22/20 10000m 53:02.9 2:39.1 View workout
04/13/20 30:00 6,694m 2:14.4 View workout
04/09/20 30:00 6,255m 2:23.8 View workout
04/05/20 40:06 8,098m 2:28.6 View workout
04/01/20 30:07 6,164m 2:26.6 View workout
03/29/20 20:06.0 4,148m 2:25.3

Usb didn't record correctly.
Stroke count 502
Drive length 1.12m

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08/30/18 2000m 8:37.4 2:09.3 View workout
08/30/18 2:14 510m 2:11.8 View workout
08/18/18 28:42.1 6,022m 2:22.9

Testing the knee.

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05/20/18 20:00 4,603m 2:10.3 View workout
05/16/18 5000m 21:35.7 2:09.5 View workout
05/06/18 30:00 6,703m 2:14.2 View workout
05/02/18 2x500m/1:00r 3:51.7 1:55.8 View workout
05/02/18 3:21 581m 2:53.5

500m warm up row, 30 mins HIIT, then 2 x 500m row

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04/30/18 2x500m/1:00r 4:14.9 2:07.4 View workout
04/29/18 30:00 6,104m 2:27.4 View workout
04/28/18 20:07 4,154m 2:25.3 View workout
04/23/18 500m View workout