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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Francisco Ruiz

Log

Date Distance Time Pace Comments Action
07/05/18 2,000m 12:24.7 3:06.1 View workout
06/29/18 2,000m 9:37.7 2:24.4 View workout
06/26/18 2,000m 9:59.3 2:29.8 View workout
06/24/18 2,000m 9:27.7 2:21.9 View workout
06/23/18 2,000m 9:39.0 2:24.7 View workout
06/20/18 2,000m 10:58.8 2:44.7 View workout
06/18/18 2,000m 10:09.7 2:32.4 View workout
06/17/18 2,000m 10:41.8 2:40.4 View workout
06/12/18 2,000m 9:33.5 2:23.3 View workout
06/11/18 2,000m 9:51.1 2:27.7 View workout
06/09/18 2,000m 9:11.8 2:17.9 View workout
06/03/18 2,000m 9:16.3 2:19.0 View workout
05/31/18 2,000m 9:29.6 2:22.4 View workout
05/24/18 2,000m 10:30.3 2:37.5 View workout
05/08/18 2,000m 9:32.6 2:23.1 View workout
05/07/18 2,000m 9:32.3 2:23.0 View workout
05/04/18 2,000m 11:11.7 2:47.9 View workout