Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/14/20	2,000m	9:06.0	2:16.5	RowErg	Lwt	Drag Factor 127 Draft 5 Workout 2000m	View workout
01/06/20	256m	1:00.0	1:57.1	RowErg	Lwt	Drag Factor 130 Damper 5, CTC & FM Challenge Jan 2020, 1 min TT	View workout
01/06/20	500m	2:14.1	2:14.1	RowErg	Lwt		View workout
01/02/20	1,779m	11:34.1	3:15.0	SkiErg		Drag Factor 98 Damper 6 Nordic Ski Workout first half Double Polling second mixture of double and single poling.	View workout
01/02/20	2,062m	11:00.0	2:40.0	SkiErg		Drag Factor 100 Damper 7 Nordic Ski Workout 11 mins.	View workout
01/01/20	2,020m	8:39.6	2:08.6	RowErg	Lwt	Draft 132 Drag Factor 5 Intervals 3, 2020m Concept 2 Monthly Challenge Jan 2020	View workout
12/31/19	1,264m	6:00.0	2:22.4	SkiErg		Attempted Dec Challenge something went wrong only 6 intervals rather than 7 and iPhone failed to record to Log Book. Authentication D9E4…	View workout
12/29/19	1,746m	7:00.0	2:00.2	RowErg	Lwt	Draft. 132 Drag Factor 5 CTC Monthly Challenge Interval x 7, 1min 70s rest TT	View workout
12/25/19	5,000m	23:18.0	2:19.8	RowErg	Lwt	Drag Factor 132 Draft 5 FMFC monthly. Challenge 5000 m TT	View workout
12/25/19	500m	2:23.4	2:23.4	RowErg	Lwt		View workout
12/18/19	2,061m	11:00.0	2:40.1	SkiErg		Drag Factor 103 Damper 7	View workout
12/01/19	2,054m	11:12.5	2:43.7	RowErg	Lwt	Drag Factor 110 Draft 5 Recovery Just Ride.	View workout
11/28/19	2,075m	11:00.0	2:39.0	SkiErg		Drag Factor 117 Damper 8	View workout
11/28/19	3,249m	15:00.0	2:18.5	RowErg	Lwt	Drag Factor 130 Draft 5	View workout
11/26/19	2,052m	11:00.0	2:40.8	SkiErg		Drag Factor 111 Damper 8	View workout
11/26/19	2,458m	11:00.0	2:14.2	RowErg	Lwt	Draft 126 Drag Factor 5	View workout
11/25/19	2,095m	11:00.0	2:37.5	SkiErg		Drag Factor 118 Damper 8	View workout
11/25/19	2,000m	9:16.2	2:19.0	RowErg	Lwt	Drag. Factor 128 Draft. 5	View workout
11/16/19	116m	0:30.0	2:09.3	SkiErg		Drag Factor 115 Damper 8 Ski-Erg Performance Series 2019, 30seconds	View workout
11/16/19	2,000m	10:24.0	2:36.0	SkiErg		Drag Factor 115 Damper 8 Ski-Erg Performance Series Nov 2019	View workout

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