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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Warren

Log

Date Distance Time Pace Comments Action
10/18/18 691m 3:00.0 2:10.2 View workout
10/16/18 2,369m 10:57.1 2:18.6 View workout
10/16/18 1,794m 7:00.0 1:57.0 View workout
10/16/18 2,798m 11:00.0 1:57.9 View workout
10/16/18 2,010m 10:00.0 2:29.2 View workout
10/16/18 550m 3:00.0 2:43.6 View workout
10/16/18 423m 4:02.4 4:46.5

Rower cutoff again. Even with new batteries :(

 View workout
10/14/18 25,000m 1:56:25.8 2:19.7 View workout
10/12/18 306m 1:31.6 2:29.6 View workout
10/12/18 6,566m 30:00.0 2:17.0 View workout
10/12/18 390m 2:04.1 2:39.1 View workout
10/12/18 238m 2:05.8 4:24.2 View workout
10/11/18 9,000m 42:26.6 2:21.4 View workout
10/10/18 332m 2:24.2 3:37.1 View workout
10/10/18 6,000m 25:11.9 2:05.9 View workout
10/10/18 1,433m 6:05.5 2:07.5 View workout
10/10/18 631m 3:32.0 2:47.9 View workout
10/04/18 500m 2:13.3 2:13.3 View workout
10/04/18 8,000m 24:52.7 1:33.2

PM5 cutoff. Actual time was 36:27:8 less a few second to reset monitor :(

 View workout
10/04/18 1,500m 7:29.4 2:29.8 View workout