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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Warren

Log

Date Distance Time Pace Comments Action
06/14/19 150m 0:30.0 1:40.0 View workout
06/14/19 500m 1:43.6 1:43.6 View workout
06/14/19 1,000m 5:01.1 2:30.5 View workout
06/12/19 5,000m 22:14.4 2:13.4 View workout
06/11/19 8,000m 36:10.7 2:15.6 View workout
06/08/19 28,000m 2:17:45.2 2:27.5 View workout
06/06/19 10,000m 45:06.6 2:15.3 View workout
06/05/19 15,000m 1:11:26.2 2:22.8 View workout
06/01/19 2,758m 13:29.0 2:26.6 View workout
06/01/19 22,242m 1:47:22.4 2:24.8

Row set for 2 hours, but battery crapped out ugh

 View workout
05/31/19 499m 1:54.6 1:54.8 View workout
05/31/19 733m 2:48.6 1:55.0 View workout
05/29/19 10,000m 46:43.0 2:20.1 View workout
05/28/19 69m 0:15.8 1:54.4

CF

 View workout
05/28/19 139m 0:31.8 1:54.3

CF

 View workout
05/28/19 208m 0:47.6 1:54.4

CF

 View workout
05/28/19 292m 1:05.0 1:51.3

CF, 28 spm, 1173 cal/hr

 View workout
05/28/19 360m 1:19.4 1:50.2

CF, 29 spm, 1198 cal/hr

 View workout
05/27/19 10,000m 45:37.6 2:16.8 View workout
05/25/19 21,097m 1:46:44.1 2:31.7 View workout