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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sarah Warren

Log

Date Distance Time Pace Comments Action
03/10/19 1,849m 9:21.6 2:31.8 View workout
03/10/19 1,849m 7:59.1 2:09.5 View workout
03/10/19 12,302m 1:00:00.0 2:26.3 View workout
03/05/19 5,000m 20:35.1 2:03.5 View workout
03/03/19 8,124m 35:00.0 2:09.2 View workout
03/01/19 6,000m 26:41.1 2:13.4 View workout
02/26/19 487m 2:25.7 2:29.5 View workout
02/26/19 4,513m 20:00.0 2:12.9 View workout
02/25/19 303m 1:12.0 1:58.8

CF WOD

 View workout
02/25/19 304m 1:12.0 1:58.4

CF WOD

 View workout
02/25/19 304m 1:13.0 2:00.0

CF WOD

 View workout
02/25/19 286m 1:05.0 1:53.6

CF WOD

 View workout
02/25/19 267m 1:00.0 1:52.3

Time -ish (part of CF WOD)

 View workout
02/24/19 138m 0:34.5 2:05.0 View workout
02/24/19 889m 3:53.4 2:11.2 View workout
02/24/19 4,138m 18:00.0 2:10.4 View workout
02/22/19 335m 1:23.8 2:05.0

time is -ish; as part of CF WOD

 View workout
02/21/19 312m 1:27.9 2:20.8 View workout
02/21/19 3,557m 15:00.0 2:06.5 View workout
02/20/19 2,038m 10:02.5 2:27.8 View workout