Alan Morris

Log

Date Distance Time Pace Comments Action
07/12/18 12,000m 1:00:04.1 2:30.1 View workout
07/11/18 967m 4:11.2 2:09.8 View workout
07/11/18 1,000m 4:12.0 2:06.0 View workout
07/10/18 6,000m 27:06.8 2:15.5 View workout
07/09/18 990m 4:22.0 2:12.3 View workout
07/09/18 1,000m 4:24.6 2:12.3 View workout
07/05/18 1,000m 4:16.1 2:08.0 View workout
07/05/18 1,000m 4:34.7 2:17.3 View workout
07/02/18 1,000m 4:20.5 2:10.2 View workout
06/29/18 1,000m 4:21.4 2:10.7 View workout
06/29/18 1,000m 4:34.5 2:17.2 View workout
06/27/18 1,000m 4:29.3 2:14.6 View workout
06/25/18 1,000m 4:14.6 2:07.3 View workout
06/25/18 1,000m 4:17.4 2:08.7 View workout
06/22/18 6,577m 30:00.0 2:16.8 View workout
06/20/18 1,000m 4:15.3 2:07.6 View workout
06/20/18 1,000m 4:37.5 2:18.7 View workout
06/18/18 1,017m 4:40.1 2:17.7 View workout
06/18/18 1,011m 4:41.8 2:19.3 View workout
06/14/18 10,000m 47:59.4 2:23.9 View workout