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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Alan Morris

Log

Date Distance Time Pace Comments Action
09/19/21 10,013m 48:32.4 2:25.4 View workout
09/01/21 4,250m 21:27.0 2:31.4 View workout
05/19/21 512m 2:15.9 2:12.7 View workout
02/24/21 1,151m 5:00.0 2:10.3

5min by KREW/LiveRowing

 View workout
02/07/21 3,000m 13:53.3 2:18.8

3k by KREW/LiveRowing

 View workout
02/03/21 3,000m 13:25.7 2:14.2 View workout
10/06/20 200m 0:53.6 2:14.0 View workout
10/06/20 348m 15:31.4 22:18.2 View workout
06/29/20 3,000m 13:55.4 2:19.2

3000m by KREW/LiveRowing

 View workout
06/07/20 4,307m 20:00.0 2:19.3

C2 Heptathlon by KREW/LiveRowing

 View workout
06/06/20 6,000m 27:49.0 2:19.0

C2 Heptathlon by KREW/LiveRowing

 View workout
06/06/20 10,000m 46:25.0 2:19.2

C2 heptathlon by KREW/LiveRowing

 View workout
06/05/20 1,609m 7:01.9 2:11.1

Mile by KREW/LiveRowing

 View workout
06/04/20 295m 1:00.0 1:41.6 View workout
06/04/20 2,218m 10:00.0 2:15.2 View workout
06/03/20 1,000m 4:15.8 2:07.9 View workout
04/21/20 6,627m 30:00.0 2:15.8

30 min by KREW/LiveRowing

 View workout
04/20/20 5,000m 21:01.5 2:06.1

Live workout interval testing by KREW/LiveRowing

 View workout
04/06/20 2,000m 8:39.5 2:09.8

2k Row by KREW/LiveRowing

 View workout
11/04/19 1,000m 4:29.7 2:14.8 View workout