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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/13/21 721m 3:00.0 2:04.8 View workout
10/13/21 5,112m 22:05.2 2:09.6 View workout
10/12/21 5,102m 22:06.2 2:09.9 View workout
10/11/21 746m 3:00.0 2:00.6 View workout
10/11/21 6,036m 25:57.2 2:08.9 View workout
10/10/21 1,210m 5:00.0 2:03.9 View workout
10/10/21 5,020m 21:44.4 2:09.9 View workout
10/09/21 6,053m 26:29.7 2:11.3 View workout
10/04/21 2,049m 8:48.8 2:09.0 View workout
10/04/21 4,084m 18:08.2 2:13.2 View workout
10/03/21 1,202m 5:00.0 2:04.7 View workout
10/03/21 2,027m 8:40.3 2:08.3 View workout
10/03/21 2,254m 10:11.2 2:15.5 View workout
10/02/21 6,065m 27:07.4 2:14.1 View workout
10/01/21 2,019m 8:26.5 2:05.4 View workout
10/01/21 5,018m 21:51.2 2:10.6 View workout
09/28/21 593m 2:30.0 2:06.4 View workout
09/28/21 5,038m 22:29.6 2:13.9 View workout
09/27/21 938m 4:00.0 2:07.9 View workout
09/27/21 4,560m 20:19.7 2:13.7 View workout