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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/06/21 5,064m 22:06.6 2:10.9 View workout
09/05/21 980m 4:00.0 2:02.4 View workout
09/05/21 5,034m 21:58.1 2:10.9 View workout
09/04/21 475m 2:00.0 2:06.3 View workout
09/04/21 467m 2:00.0 2:08.4 View workout
09/04/21 5,022m 22:10.4 2:12.4 View workout
09/02/21 1,521m 6:44.4 2:12.9 View workout
09/02/21 5,019m 22:10.5 2:12.5 View workout
09/01/21 397m 2:08.7 2:42.0 View workout
09/01/21 1,381m 6:20.0 2:17.5 View workout
09/01/21 7,321m 33:32.0 2:17.4 View workout
09/01/21 1,575m 7:28.4 2:22.3 View workout
08/31/21 2,500m 10:05.1 2:01.0 View workout
08/31/21 4,193m 18:11.7 2:10.1 View workout
08/30/21 954m 4:00.0 2:05.7 View workout
08/30/21 1,696m 7:18.1 2:09.1 View workout
08/30/21 5,025m 22:25.4 2:13.8 View workout
08/27/21 805m 3:20.0 2:04.2 View workout
08/27/21 473m 2:05.5 2:12.6 View workout
08/27/21 945m 4:08.8 2:11.6 View workout