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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/05/21 7,054m 30:00.0 2:07.5 View workout
08/05/21 1,298m 5:52.6 2:15.8 View workout
08/04/21 986m 4:00.0 2:01.7 View workout
08/04/21 6,058m 26:22.0 2:10.5 View workout
08/03/21 622m 2:30.0 2:00.5 View workout
08/03/21 2,521m 10:38.4 2:06.6 View workout
08/03/21 4,020m 17:16.8 2:08.9 View workout
07/31/21 997m 4:00.0 2:00.3 View workout
07/31/21 6,036m 26:21.3 2:10.9 View workout
07/30/21 3,607m 15:00.0 2:04.7 View workout
07/30/21 1,192m 5:25.7 2:16.6 View workout
07/29/21 2,666m 11:18.0 2:07.1 View workout
07/29/21 5,017m 22:01.3 2:11.6 View workout
07/27/21 1,593m 6:40.0 2:05.5 View workout
07/27/21 2,305m 10:06.4 2:11.5 View workout
07/27/21 1,315m 6:03.3 2:18.1 View workout
07/26/21 608m 2:30.0 2:03.3 View workout
07/26/21 2,724m 11:52.9 2:10.8 View workout
07/26/21 4,020m 17:43.7 2:12.3 View workout
07/25/21 1,250m 5:00.0 2:00.0 View workout