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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/16/21 1,210m 5:00.0 2:03.9 View workout
07/16/21 5,031m 21:44.3 2:09.6 View workout
07/14/21 649m 2:30.0 1:55.5 View workout
07/14/21 1,020m 4:14.1 2:04.5 View workout
07/14/21 6,024m 26:03.6 2:09.7 View workout
07/12/21 474m 2:00.0 2:06.5 View workout
07/12/21 1,171m 5:20.9 2:17.0 View workout
07/11/21 714m 3:06.2 2:10.3 View workout
07/11/21 1,158m 5:08.5 2:13.2 View workout
07/11/21 4,899m 20:21.2 2:04.6 View workout
07/11/21 1,608m 7:14.3 2:15.0 View workout
07/10/21 958m 4:00.0 2:05.2 View workout
07/10/21 6,201m 27:05.6 2:11.0 View workout
07/09/21 245m 4:30.0 9:11.0 View workout
07/09/21 6,026m 26:22.1 2:11.2 View workout
07/08/21 3,682m 16:00.0 2:10.3 View workout
07/08/21 2,296m 10:05.1 2:11.7 View workout
07/07/21 615m 2:30.0 2:01.9 View workout
07/07/21 6,341m 27:14.0 2:08.8 View workout
07/07/21 1,187m 5:32.3 2:19.9 View workout