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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
06/22/21 5,482m 24:09.1 2:12.1 View workout
06/21/21 5,118m 22:07.5 2:09.6 View workout
06/20/21 1,019m 4:24.1 2:09.5 View workout
06/20/21 6,048m 26:13.9 2:10.1 View workout
06/19/21 416m 1:52.9 2:15.6 View workout
06/19/21 7,041m 30:57.8 2:11.9 View workout
06/18/21 378m 1:54.5 2:31.4 View workout
06/18/21 7,100m 30:00.0 2:06.7 View workout
06/18/21 1,561m 7:10.4 2:17.8 View workout
06/17/21 121m 1:30.0 6:11.9 View workout
06/17/21 7,032m 30:26.1 2:09.8 View workout
06/16/21 1,484m 6:00.0 2:01.2 View workout
06/16/21 6,081m 26:07.4 2:08.8 View workout
06/14/21 1,332m 5:20.0 2:00.1 View workout
06/14/21 6,096m 26:08.3 2:08.6 View workout
06/13/21 7,227m 31:20.1 2:10.0 View workout
06/12/21 648m 3:02.7 2:20.9 View workout
06/12/21 5,107m 20:00.0 1:57.4 View workout
06/12/21 1,519m 6:54.7 2:16.5 View workout
06/11/21 5,039m 21:31.6 2:08.1 View workout