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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/18/21 411m 2:04.6 2:31.5 View workout
05/18/21 6,547m 27:00.0 2:03.7 View workout
05/18/21 1,352m 6:47.3 2:30.6 View workout
05/17/21 1,666m 7:15.7 2:10.7 View workout
05/17/21 599m 2:40.6 2:14.0 View workout
05/17/21 1,238m 5:22.3 2:10.1 View workout
05/17/21 2,254m 10:08.1 2:14.8 View workout
05/16/21 5,090m 22:05.6 2:10.2 View workout
05/13/21 1,642m 7:05.2 2:09.4 View workout
05/13/21 4,674m 20:00.0 2:08.3 View workout
05/13/21 1,390m 6:17.8 2:15.8 View workout
05/11/21 239m 1:10.3 2:27.0 View workout
05/11/21 7,267m 30:00.0 2:03.8 View workout
05/11/21 1,023m 5:07.4 2:30.2 View workout
05/10/21 720m 3:00.0 2:05.0 View workout
05/10/21 4,722m 20:00.0 2:07.0 View workout
05/10/21 235m 1:06.0 2:20.4 View workout
05/10/21 1,139m 5:08.2 2:15.2 View workout
05/08/21 926m 4:00.0 2:09.5 View workout
05/08/21 5,225m 23:04.5 2:12.4 View workout