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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/29/21 7,093m 30:05.3 2:07.2 View workout
05/26/21 1,201m 5:00.0 2:04.8 View workout
05/26/21 6,021m 25:55.2 2:09.1 View workout
05/25/21 1,020m 4:27.7 2:11.2 View workout
05/25/21 980m 4:00.0 2:02.4 View workout
05/25/21 5,564m 24:08.6 2:10.1 View workout
05/25/21 1,029m 4:48.1 2:19.9 View workout
05/24/21 1,026m 4:00.0 1:56.9 View workout
05/24/21 6,113m 26:15.0 2:08.8 View workout
05/23/21 1,528m 6:31.2 2:08.0 View workout
05/23/21 3,891m 15:00.0 1:55.6 View workout
05/23/21 1,375m 6:30.1 2:21.8 View workout
05/22/21 1,482m 6:00.0 2:01.4 View workout
05/22/21 5,050m 21:46.3 2:09.3 View workout
05/21/21 1,078m 4:33.2 2:06.7 View workout
05/21/21 5,026m 21:05.2 2:05.8 View workout
05/19/21 497m 2:00.0 2:00.7 View workout
05/19/21 1,025m 4:19.5 2:06.5 View workout
05/19/21 2,024m 8:36.5 2:07.5 View workout
05/19/21 2,020m 8:51.4 2:11.5 View workout