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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/25/21 7,094m 30:06.4 2:07.3 View workout
04/25/21 1,067m 5:09.6 2:25.0 View workout
04/24/21 5,024m 21:29.6 2:08.3 View workout
04/23/21 1,017m 4:37.3 2:16.3 View workout
04/23/21 8,427m 36:00.0 2:08.1 View workout
04/23/21 1,312m 6:24.2 2:26.4 View workout
04/22/21 554m 2:36.6 2:21.3 View workout
04/22/21 591m 2:41.8 2:16.8 View workout
04/22/21 1,499m 6:52.0 2:17.4 View workout
04/19/21 1,025m 4:14.2 2:04.0 View workout
04/19/21 3,000m 12:20.9 2:03.4 View workout
04/19/21 1,159m 5:07.1 2:12.4 View workout
04/18/21 5,100m 21:39.6 2:07.4 View workout
04/17/21 1,679m 7:15.5 2:09.6 View workout
04/17/21 4,022m 17:26.5 2:10.0 View workout
04/17/21 942m 4:00.0 2:07.3 View workout
04/17/21 988m 4:54.9 2:29.2 View workout
04/17/21 1,561m 7:03.2 2:15.5 View workout
04/16/21 5,891m 24:00.0 2:02.2 View workout
04/16/21 774m 4:02.3 2:36.5 View workout