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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/24/21 3,017m 13:23.4 2:13.1 View workout
03/23/21 1,437m 6:00.0 2:05.2 View workout
03/23/21 7,076m 31:05.6 2:11.8 View workout
03/22/21 1,623m 7:00.0 2:09.3 View workout
03/22/21 7,039m 30:40.2 2:10.7 View workout
03/21/21 473m 2:00.0 2:06.8 View workout
03/21/21 5,028m 21:18.5 2:07.1 View workout
03/21/21 472m 2:02.3 2:09.5 View workout
03/20/21 1,118m 4:30.0 2:00.7 View workout
03/20/21 6,044m 25:35.8 2:07.0 View workout
03/19/21 718m 3:00.0 2:05.3 View workout
03/19/21 6,021m 26:09.3 2:10.3 View workout
03/18/21 586m 2:30.0 2:07.9 View workout
03/18/21 7,528m 33:10.8 2:12.2 View workout
03/16/21 1,864m 8:00.0 2:08.7 View workout
03/16/21 2,609m 11:35.8 2:13.3 View workout
03/14/21 2,839m 12:00.0 2:06.8 View workout
03/14/21 2,322m 10:15.8 2:12.6 View workout
03/13/21 2,093m 9:00.0 2:09.0 View workout
03/13/21 899m 4:00.0 2:13.4 View workout