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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/12/21 724m 3:00.0 2:04.3 View workout
03/12/21 6,133m 26:35.5 2:10.0 View workout
03/11/21 1,643m 7:00.0 2:07.8 View workout
03/11/21 5,936m 26:14.4 2:12.6 View workout
03/09/21 7,024m 31:03.7 2:12.6 View workout
03/08/21 836m 3:30.0 2:05.5 View workout
03/08/21 5,746m 25:14.0 2:11.7 View workout
03/07/21 7,339m 31:35.9 2:09.1 View workout
03/06/21 1,684m 7:00.0 2:04.7 View workout
03/06/21 1,528m 6:45.6 2:12.7 View workout
03/05/21 3,546m 15:00.0 2:06.9 View workout
03/05/21 1,208m 5:17.4 2:11.3 View workout
03/03/21 716m 3:00.0 2:05.6 View workout
03/03/21 6,020m 26:23.3 2:11.5 View workout
03/02/21 7,023m 30:31.4 2:10.3 View workout
03/01/21 963m 5:30.0 2:51.3 View workout
03/01/21 7,062m 30:54.4 2:11.2 View workout
02/28/21 5,021m 21:37.8 2:09.2 View workout
02/27/21 480m 2:00.0 2:05.0 View workout
02/27/21 8,041m 35:06.8 2:11.0 View workout