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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/15/21 4,998m 21:00.0 2:06.0 View workout
04/15/21 1,122m 5:17.6 2:21.5 View workout
04/14/21 5,538m 24:00.0 2:10.0 View workout
04/14/21 1,530m 6:48.8 2:13.5 View workout
04/12/21 1,135m 5:06.5 2:15.0 View workout
04/12/21 4,566m 20:00.0 2:11.4 View workout
04/12/21 1,274m 6:37.9 2:36.1 View workout
04/11/21 363m 1:43.6 2:22.6 View workout
04/11/21 779m 3:35.3 2:18.1 View workout
04/11/21 2,026m 8:39.8 2:08.2 View workout
04/11/21 2,278m 10:07.3 2:13.2 View workout
04/10/21 1,153m 6:00.0 2:36.1 View workout
04/10/21 5,018m 21:57.6 2:11.2 View workout
04/09/21 7,524m 32:47.7 2:10.7 View workout
04/08/21 5,686m 24:23.6 2:08.7 View workout
04/06/21 621m 3:30.0 2:49.0 View workout
04/06/21 5,656m 24:06.4 2:07.8 View workout
04/05/21 1,230m 5:00.0 2:01.9 View workout
04/05/21 5,139m 22:05.9 2:09.0 View workout
04/04/21 834m 3:30.0 2:05.8 View workout