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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/04/21 6,558m 28:25.3 2:10.0 View workout
04/03/21 1,628m 7:05.2 2:10.5 View workout
04/03/21 6,238m 27:07.1 2:10.4 View workout
04/02/21 7,022m 30:29.4 2:10.2 View workout
04/01/21 370m 1:30.0 2:01.6 View workout
04/01/21 8,065m 35:05.7 2:10.5 View workout
03/31/21 1,840m 8:05.3 2:11.8 View workout
03/31/21 4,568m 20:05.6 2:11.9 View workout
03/31/21 2,445m 11:00.0 2:14.9 View workout
03/30/21 584m 2:30.0 2:08.4 View workout
03/30/21 6,569m 29:06.8 2:12.9 View workout
03/28/21 1,912m 8:00.0 2:05.5 View workout
03/28/21 6,521m 28:10.7 2:09.6 View workout
03/27/21 2,545m 11:06.4 2:10.9 View workout
03/27/21 1,701m 7:00.0 2:03.4 View workout
03/27/21 2,525m 11:11.2 2:12.9 View workout
03/25/21 459m 2:00.0 2:10.7 View workout
03/25/21 6,828m 30:06.0 2:12.2 View workout
03/24/21 2,021m 9:04.7 2:14.7 View workout
03/24/21 2,279m 10:07.1 2:13.1 View workout