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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/26/21 482m 2:00.0 2:04.4 View workout
02/25/21 1,221m 5:30.0 2:15.1 View workout
02/25/21 5,020m 21:42.8 2:09.7 View workout
02/25/21 2,500m 11:00.0 2:12.0 View workout
02/23/21 1,198m 5:00.0 2:05.2 View workout
02/23/21 2,771m 12:07.3 2:11.2 View workout
02/22/21 988m 4:00.0 2:01.4 View workout
02/22/21 1,160m 5:06.5 2:12.1 View workout
02/22/21 5,023m 22:07.1 2:12.1 View workout
02/21/21 3,093m 13:16.7 2:08.7 View workout
02/20/21 487m 2:00.0 2:03.2 View workout
02/20/21 2,022m 8:32.8 2:06.8 View workout
02/20/21 7,067m 30:08.7 2:07.9 View workout
02/19/21 1,525m 6:41.4 2:11.6 View workout
02/19/21 2,518m 11:08.2 2:12.6 View workout
02/19/21 4,085m 18:07.0 2:13.0 View workout
02/17/21 833m 3:30.0 2:06.0 View workout
02/17/21 1,169m 5:06.2 2:10.9 View workout
02/17/21 1,173m 5:05.9 2:10.3 View workout
02/17/21 1,160m 5:05.2 2:11.5 View workout