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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/03/21 5,071m 22:06.6 2:10.8 View workout
02/02/21 850m 4:00.0 2:21.1 View workout
02/02/21 1,023m 4:24.5 2:09.2 View workout
02/02/21 4,561m 20:06.7 2:12.2 View workout
02/01/21 1,309m 5:30.0 2:06.0 View workout
02/01/21 715m 3:06.3 2:10.2 View workout
02/01/21 2,292m 10:08.0 2:12.6 View workout
02/01/21 1,776m 7:55.7 2:13.9 View workout
01/31/21 5,026m 21:38.1 2:09.1 View workout
01/30/21 2,546m 11:35.2 2:16.5 View workout
01/30/21 5,000m 21:26.8 2:08.6 View workout
01/29/21 527m 2:12.1 2:05.3 View workout
01/29/21 2,000m 8:27.0 2:06.7 View workout
01/29/21 2,587m 11:06.6 2:08.8 View workout
01/28/21 976m 4:00.0 2:02.9 View workout
01/28/21 2,017m 8:33.5 2:07.2 View workout
01/28/21 3,517m 15:07.2 2:08.9 View workout
01/28/21 2,300m 10:06.8 2:11.9 View workout
01/26/21 375m 1:30.0 2:00.0 View workout
01/26/21 1,755m 7:37.6 2:10.3 View workout