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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
01/08/21 3,540m 15:10.2 2:08.5 View workout
01/07/21 3,636m 15:11.8 2:05.3 View workout
01/07/21 1,160m 9:08.6 3:56.4 View workout
01/06/21 5,026m 21:44.1 2:09.7 View workout
01/05/21 3,000m 12:14.9 2:02.4 View workout
01/05/21 3,529m 15:08.4 2:08.7 View workout
01/05/21 230m 1:02.2 2:15.2 View workout
01/04/21 492m 2:00.0 2:01.9 View workout
01/04/21 959m 4:00.0 2:05.1 View workout
01/04/21 714m 3:00.0 2:06.0 View workout
01/04/21 2,351m 10:06.0 2:08.8 View workout
01/04/21 1,542m 6:47.8 2:12.2 View workout
01/03/21 2,025m 8:32.1 2:06.4 View workout
01/03/21 4,025m 17:09.3 2:07.8 View workout
01/02/21 1,510m 6:00.0 1:59.2 View workout
01/02/21 5,046m 21:26.2 2:07.4 View workout
01/01/21 1,446m 6:30.0 2:14.8 View workout
01/01/21 6,049m 26:05.8 2:09.4 View workout
12/30/20 2,516m 10:59.2 2:11.0 View workout
12/29/20 582m 2:30.0 2:08.8 View workout